At Release Bodywork + Healing, we believe true vitality lives at the intersection of movement, alignment, and subtle energy. Whether you’re releasing tension in your body or re-tuning your energy field, our services support your innate ability to move, feel, and be more alive.
I’m here to magnetize healing environments where you can naturally relax into your body and reconnect with your essence. Each session invites you to step into your own radiance—from the inside out.
Explore the two paths below and choose the one that calls to your current state. Your body, your soul, and even your nervous system will thank you.
Movement: Stretch Therapy
Practitioner-assisted stretching designed to reduce pain, improve mobility, and promote calm. Perfect for athletes, professionals, and women seeking relief from tension or fatigue. Sessions may include cupping, aromatherapy, or essential-oil ritual to enhance relaxation and alignment.
Who it’s for: Women carrying stress in their joints, recovering from injuries, or simply wanting to age with ease and flexibility.
What to expect: A blend of hands-on assisted stretches, cupping, aromatherapy, essential-oil rituals, and movement patterns tailored to you.
Investment: $125/session with packages and memberships available to tailor to your specific needs.
Energy Healing: Reiki + Holistic Support
A gentle yet powerful form of energy work that supports emotional balance and deep relaxation. Reiki helps release what’s heavy and reconnects you to your natural radiance. Each session is infused with grounding, aromatherapy, and intuitive care.
Who it’s for: Women sensing something unseen behind their tension, stress, or life-rhythm; those ready for more than a physical shift.
What to expect: Comfortable rest, gentle energy re-tuning, perhaps light movement or breathwork, integrated with intuitive reading of body and field.
Investment: $122/session
Special Combined Session: Release Ritual — a full-body stretch + Reiki integration for deep nervous-system reset for only $222/session
Why Choose Release Bodywork + Healing
At Release Bodywork + Healing, we believe your body already holds the wisdom to heal — it simply needs space, support, and safety to remember how. Every session is an invitation to slow down, release what’s heavy, and return to the truth of who you are: balanced, radiant, and deeply connected.
My approach is intuitive and heart-led, blending years of bodywork experience with energy healing and nervous system regulation. You’ll never be rushed or treated like just another appointment — each session is tailored to what your body and spirit need in that moment.
Clients often share that our time together feels like an exhale they didn’t know they were holding. It’s a space where your body can unwind, your mind can rest, and your energy can reset.
At Release Bodywork + Healing, you’re not just receiving a service — you’re entering a sacred space where care, presence, and transformation meet. Because your wellbeing isn’t just the goal; it’s the journey we take together.
SERVICES
Energy Healing Session
Reiki is an ancient universal life force energy and Japanese healing technique that promotes holistic healing and energetic alignment of body, mind, spirit, and heart. The high-vibration energy medicine of Reiki reduces anxiety, stress, and energy blocks. Reiki promotes the body's ability to heal itself and enhance spiritual connection for vibrant health and well-being.
This session will begin with a card draw, intention setting and discussion before we begin our work together. If you would like to add on Warm Cacao for a heart opener, you will have that opportunity.
We recommend coming in comfortable clothing.
Investment: $122
Premium Stretch Therapy Session
During your session, we will go through a series of stretches designed to open your fascial tissue to promote healing and release pain/trauma stored in the body. Through various movements, we will release and unlock anything that is stagnant. Throughout the session we will use different facial tools, cupping, essential oils, aromatherapy and more to enhance your experience while getting long-lasting results. At the end of your visit, I invite you to relax and take it all in while enjoying a refreshing cup of tea.
Investment: $125/session
Release Ritual
During your session, we will go through a full body series of stretches to open your fascial tissue to promote healing and release pain/trauma. This session couples with Reiki Energy Healing to release any stagnant emotions that might be causing pain and tension. I also use a variety of tools and techniques including aromatherapy, calming music, and CBD for maximum healing and relaxation. At the end of your visit, I invite you to relax and take it all in while enjoying a refreshing cup of tea.
A full nervous system reset in one sacred session.
Investment: $222/session
PACKAGES
6 Pack
Buy 6 Premium Stretch Sessions
Investment: $690
Wellness Monthly Packages
Elevate your wellness with our personally designed wellness sessions suitable for all lifestyles. These are designed to balance your body, mind, and energy through the powerful combination of stretch therapy and reiki healing energy. Enjoy exclusive member perks and more! Choose from Flow & Align giving you 1 premium stretch session and 1 Reiki session a month. Or if you are a lover of stretch therapy, try out our Revive and Thrive Duo giving you 2 premium stretch therapy sessions a month. All unused sessions roll over to the next month. Requires a 3 month commitment with the option to cancel anytime after. Cancelation forfeits all unused sessions.
What to expect with these options:
*Priority booking
*Discounted additional sessions
*Discounted tickets for wellness events
*Free gift with sign-up
Investment: $225 a wellness plan
10 Pack
Buy 10 Premium Stretch Sessions
Investment: $1,125
BOOK YOUR STRETCH THERAPY OR REIKI APPOINTMENT
FAQs
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Everyone! Whether you sit at a desk all day, you’re a professional athlete, a dancer, a SAHM, or struggling from previous injuries, FST can help improve your performance at any age or level.
Stretch Therapy helps:
Improve your range of motion for better overall physical performance.
Reduce pain, stiffness, and tightness in your muscles.
Proactively prevent injuries.
Enhance your flexibility, strength, posture, and circulation.
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Reiki is for anyone seeking balance, calm, and deeper connection. It helps release stress, tension, and emotional heaviness while supporting the body’s natural ability to heal.
It’s especially beneficial if you’re feeling anxious, stuck, or simply craving peace and renewal. Reiki is gentle, noninvasive, and safe for everyone — a beautiful way to restore harmony to body, mind, and spirit.
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Please wear something you can move around easily in without restriction—comfortable athletic wear works best for both stretch therapy sessions and reiki! Avoid jeans, skirts, or anything uncomfortable when lying down. Please remove jewelry before your appointment.
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Stretch therapy releases stored energy, emotions, and trauma from the body, and a private session allows for vulnerability in a comfortable, safe setting. My training is backed by the Stretch to Win Institute and requires the completion of a 40-hour workshop. I have a deep understanding of the mind-body connection and how to utilize breath as another tool to help guide you during your session.
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