At Release Bodywork + Healing, we believe true vitality lives at the intersection of movement, alignment, and subtle energy. Whether your body is craving spaciousness or your spirit is needing grounding, our work supports your innate ability to heal, soften, and return to yourself.
I’m here to create healing environments where your nervous system can exhale, your energy can recalibrate, and your whole being can come back into harmony. Every session—every rhythm of care—is designed to reconnect you with your essence and support your wellbeing from the inside out.
We now offer intentionally crafted monthly wellness subscriptions to help you experience consistent support, deeper transformation, and a more grounded connection with your body.
Explore the subscription that aligns with your current season.
Your body, your heart, and even your energy field will thank you.
Movement: Stretch Therapy
Practitioner-assisted stretching designed to reduce pain, improve mobility, and promote calm. Perfect for athletes, professionals, and women seeking relief from tension or fatigue. Sessions may include cupping, aromatherapy, or essential-oil ritual to enhance relaxation and alignment.
Who it’s for: Women carrying stress in their joints, recovering from injuries, or simply wanting to age with ease and flexibility.
What to expect: A blend of hands-on assisted stretches, cupping, aromatherapy, essential-oil rituals, and movement patterns tailored to you.
Investment: $127/session with packages and memberships available to tailor to your specific needs.
Energy Healing: Reiki + Holistic Support
A gentle yet powerful form of energy work that supports emotional balance and deep relaxation. Reiki helps release what’s heavy and reconnects you to your natural radiance. Each session is infused with grounding, aromatherapy, and intuitive care.
Who it’s for: Women sensing something unseen behind their tension, stress, or life-rhythm; those ready for more than a physical shift.
What to expect: Comfortable rest, gentle energy re-tuning, perhaps light movement or breathwork, integrated with intuitive reading of body and field.
Investment: $133/session
Special Combined Session: Release Ritual — a full-body stretch + Reiki integration for deep nervous-system reset for only $222/session
Why Choose Release Bodywork + Healing
At Release Bodywork + Healing, we believe your body already holds the wisdom to heal — it simply needs space, support, and safety to remember how. Every session is an invitation to slow down, release what’s heavy, and return to the truth of who you are: balanced, radiant, and deeply connected.
My approach is intuitive and heart-led, blending years of bodywork experience with energy healing and nervous system regulation. You’ll never be rushed or treated like just another appointment — each session is tailored to what your body and spirit need in that moment.
Clients often share that our time together feels like an exhale they didn’t know they were holding. It’s a space where your body can unwind, your mind can rest, and your energy can reset.
At Release Bodywork + Healing, you’re not just receiving a service — you’re entering a sacred space where care, presence, and transformation meet. Because your wellbeing isn’t just the goal; it’s the journey we take together.
SERVICES
Energy Healing Session
Reiki is an ancient universal life force energy and Japanese healing technique that promotes holistic healing and energetic alignment of body, mind, spirit, and heart. The high-vibration energy medicine of Reiki reduces anxiety, stress, and energy blocks. Reiki promotes the body's ability to heal itself and enhance spiritual connection for vibrant health and well-being.
This session will begin with a card draw, intention setting and discussion before we begin our work together. If you would like to add on Warm Cacao for a heart opener, you will have that opportunity.
We recommend coming in comfortable clothing.
Investment: $133/session
Premium Stretch Therapy Session
During your session, we will go through a series of stretches designed to open your fascial tissue to promote healing and release pain/trauma stored in the body. Through various movements, we will release and unlock anything that is stagnant. Throughout the session we will use different facial tools, cupping, essential oils, aromatherapy and more to enhance your experience while getting long-lasting results. At the end of your visit, I invite you to relax and take it all in while enjoying a refreshing cup of tea.
Investment: $127/session
Release Ritual
During your session, we will go through a full body series of stretches to open your fascial tissue to promote healing and release pain/trauma. This session couples with Reiki Energy Healing to release any stagnant emotions that might be causing pain and tension. I also use a variety of tools and techniques including aromatherapy, calming music, and CBD for maximum healing and relaxation. At the end of your visit, I invite you to relax and take it all in while enjoying a refreshing cup of tea.
A full nervous system reset in one sacred session.
Investment: $222/session
Wellness Options
Packages
3, 6 or 10 Pack
Buy 3 Stretch Sessions
Investment: $375
Buy 6 Stretch Sessions
Investment: $690
Buy 10 Stretch Sessions
Investment: $1,150
Wellness Monthly Subscriptions
A softer, more supported way to care for your body, mind, and energy.
Elevate your wellbeing with our intentionally designed 3-month wellness subscriptions — each one created to bring you consistent care, nervous system support, and heart-centered healing. These rhythms help you feel grounded, open, and connected all month long… not just on the days you book.
Choose the subscription that aligns with your season of life.
Restore & Release— 1 Session/Month
A gentle monthly reset to support mobility, calm your nervous system, and bring you back into your body.
Includes:
• 1 Stretch per month
• Priority booking
• 1 guest pass per quarter
• Complimentary Normatec Boot use
• Complimentary house tea at each visit
• Discounted Symphony of the Cells protocol
• $10 off all EAC events
Perfect for: maintaining balance and receiving regular support.
BOOK YOUR STRETCH THERAPY OR REIKI APPOINTMENT
FAQs
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Everyone! Whether you sit at a desk all day, you’re a professional athlete, a dancer, a SAHM, or struggling from previous injuries, FST can help improve your performance at any age or level.
Stretch Therapy helps:
Improve your range of motion for better overall physical performance.
Reduce pain, stiffness, and tightness in your muscles.
Proactively prevent injuries.
Enhance your flexibility, strength, posture, and circulation.
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Reiki is for anyone seeking balance, calm, and deeper connection. It helps release stress, tension, and emotional heaviness while supporting the body’s natural ability to heal.
It’s especially beneficial if you’re feeling anxious, stuck, or simply craving peace and renewal. Reiki is gentle, noninvasive, and safe for everyone — a beautiful way to restore harmony to body, mind, and spirit.
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Please wear something you can move around easily in without restriction—comfortable athletic wear works best for both stretch therapy sessions and reiki! Avoid jeans, skirts, or anything uncomfortable when lying down. Please remove jewelry before your appointment.
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Yes — sessions roll over for 30 days as long as your membership remains active. After 30 days, unused sessions expire.
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Each membership requires a 3-month minimum commitment. This container creates the consistency needed for real transformation and allows your body and nervous system to experience lasting results.
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You may cancel after the 3-month commitment is completed. Early cancellations are not permitted.
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All memberships are billed automatically each month on your enrollment date.
All appointments require payment at the time of booking, ensuring your session time is fully reserved. -
A guest pass allows you to offer one complimentary 30-minute session to a friend or family member once per quarter (every 3 months).
It’s a beautiful way to share the healing experience with someone you love while helping them get introduced to Release Bodywork + Healing. -
Symphony of the Cells is not included in the membership, but members do receive a special discounted rate on the protocol. You’re welcome to add it to any session for a little extra therapeutic support.
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Packages are available for clients who want flexibility without committing to a monthly plan. Subscriptions are best for long-term support, but packages offer another accessible option.
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Your membership continues month-to-month unless you choose to cancel. Most clients stay because they love how supported and grounded they feel in their wellness rhythm.
