About Release Bodywork + Healing
Stretch Therapy & Holistic Care of Women in Littleton, Co.
Creating Space to reconnect with your body and sense of self.
Release Bodywork + Healing is a women’s wellness center in Downtown Littleton, Colorado, specializing in stretch therapy, Reiki, and holistic body-based care. We support women in relieving pain, reducing stress, improving mobility, and reconnecting with their bodies through personalized, hands-on sessions.
Founded by Certified Stretch Therapist and Reiki Practitioner ReAnna Romero-Alirez, our work blends practitioner-assisted movement, nervous system support, and intuitive care to address both physical discomfort and the emotional stress the body often holds. Each session is intentionally designed to promote mobility, ease tension, and support a deeper sense of balance and wellbeing.
At Release, we believe healing begins when you slow down, breathe, and allow your body to feel supported, safe, and heard.
OUR VALUES
»
COMPASSION
«
EDUCATION
»
TRUST
«
QUALITY
»
SERVICE
«
WELLNESS
» COMPASSION « EDUCATION » TRUST « QUALITY » SERVICE « WELLNESS
Meet ReAnna
Wife, Mom, Colorado native, Certified Stretch Therapist, Reiki Practitioner and the founder of Release Bodywork + Healing and The Embodied Alchemy Collective.
I founded Release after experiencing a back injury in 2021 that significantly impacted my daily life. After trying pain medication, massage, and physical therapy without lasting relief, I was introduced to Fascial Stretch Therapy (FST). What I discovered was transformative.
Within six months of consistent stretch therapy, my pain was nearly gone. My mobility, flexibility, and posture improved — and unexpectedly, so did my mental and emotional wellbeing. I felt calmer, less anxious, and more at ease in my body. That experience completely shifted how I understood healing and the connection between movement, stress, and the nervous system.
Today, I specialize in helping women reduce pain, improve mobility, and feel more supported in their bodies through personalized stretch therapy and integrative care. My work is especially meaningful for women who are active, carry stress in their bodies, and want to continue moving through life with ease and confidence as they age.
Outside of the wellness center, I love spending time with my family and our sweet husky. I’m a nature lover and lifelong fitness enthusiast who enjoys hiking, gardening, and soaking up Colorado’s beautiful outdoors whenever possible.
Whether you’re seeking personalized one-on-one care or meaningful connection through workshops, our offerings are designed to support your body, ease stress, and help you feel more at home in yourself.
Through stretch therapy and integrative healing support, we offer care that meets you where you are — with presence, intention, and respect for your whole experience.
DOWNLOAD MY FREE EBOOK
Healing Self: Tips & Tricks On How To Improve Your Lifestyle Mentally & Physically From Your Home
Sign up for my newsletter to receive a FREE copy of my eBook and to be the first to know about special discounts and local events!
