Creating space to connect to self.
Release Bodywork + Healing is a women’s wellness center in Downtown Littleton, Colorado, dedicated to helping women release pain, stress, and emotional tension through personalized stretch therapy, Reiki energy healing, and holistic wellness experiences.
Founded by Certified Stretch Therapist and Reiki Practitioner ReAnna Romero-Alirez, our mission is to help you reconnect with your body’s natural rhythm, restore balance, and find peace from the inside out. Each session is designed to support full-body healing — blending movement, energy work, and mindfulness to promote mobility, reduce stress, and awaken a deeper sense of wellbeing.
At Release, we believe healing begins the moment you slow down, breathe, and allow yourself to receive.
OUR VALUES
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COMPASSION
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EDUCATION
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TRUST
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QUALITY
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SERVICE
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WELLNESS
» COMPASSION « EDUCATION » TRUST « QUALITY » SERVICE « WELLNESS
Meet ReAnna
Wife, Mom, Colorado native, Certified Stretch Therapist, Reiki Practitioner and the founder of Release Bodywork + Healing and The Embodied Alchemy Collective.
I started Release after suffering a back injury in 2021 that negatively impacted my daily life. After trying painkillers, massage, and working with physical therapists—all of which were unsuccessful—I finally found Fascial Stretch Therapy (FST). I was amazed to find out just how powerful the simple act of stretching could be in terms of relieving pain and improving everyday life. In just 6 months, my pain was nearly GONE. My mobility, flexibility, and posture were better than ever before, and to my surprise, my mental health was where I saw the most improvement. With consistent FST, I was less anxious, more calm, and felt happier overall.
My experience with FST was truly life-changing and I am on a mission to share it with as many women as I can! From professional athletes to career women to stay-at-home moms, I believe that everyone deserves to live their best, pain-free life, and I’m here to show you that it is possible.
Outside of running my business, I love spending time with my family and our sweet husky! I’m a nature lover and a fitness fanatic, and I love to spend as much time as I can outside, hiking, gardening, and enjoying the beautiful Colorado weather.
Experience personalized 1:1 sessions or gather with us in a workshop designed to nourish your body, mind, and spirit.
Release suppresses stress with stretch therapy and reiki energy healing tailored to you.
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Healing Self: Tips & Tricks On How To Improve Your Lifestyle Mentally & Physically From Your Home
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