Explore our specialized somatic healing sessions in Littleton: Practitioner-assisted Stretch Therapy, Reiki energy healing, and cellular PEMF therapy.

At Release Bodywork + Healing, our services are designed for women carrying stress, tension, and emotional load—those ready for care that goes beyond surface-level relief.

We blend practitioner-assisted movement, nervous system support, and energy-based care to reduce pain and restore balance. Whether you’re physically tight or emotionally overwhelmed, your session is tailored to meet you exactly where you are: intentionally unhurried and deeply personalized.

Schedule Your Healing Session
A person with plantar fasciitis receiving a foot massage and stretch on a table.

The Core Modalities

Movement: Practitioner-Assisted Stretch Therapy & Facial Release ($127) —

The Focus: Releasing fascial restriction and improving mobility.

Best for physical stiffness, chronic pain, and recovery.

Energy Healing: Reiki & Holistic Nervous System Support ($133) —

The Focus: Deep nervous system regulation and emotional grounding.

Best for stress, overwhelm, and emotional grounding.

Frequency: PEMF Mat ($50) — Best for cellular recovery and inflammation reduction.

Schedule Your Stretch Session
Woman practicing reiki energy healing on a mat in a cozy, well-lit room with a large potted plant and a glass door in the background.

The Signature Experience: The Release Ritual

The ultimate integration of Movement, Energy, and Frequency.

A full-body session coupling Stretch Therapy with Reiki Energy Healing to release both physical tension and stagnant emotions.

Note: All Release Rituals currently include complimentary time on our PEMF mat for a total nervous system reset.

Investment: $222 / session

Book the release ritual

The “Rhythm of Care” (Wellness Options)

Packages:

3, 6, or 10-packs for those who want flexibility

Memberships (Restore, Mom’s Summer Escape & Restore+):

For women who value a consistent monthly rhythm.

View All Packages & Memberships

Why the PEMF Mat?

What is PEMF?

Pulsed Electromagnetic Field therapy sends gentle frequency pulses through the body to "recharge" your cells. It helps move the body out of "fight or flight" and into a state of deep healing and decreased inflammation. It is the perfect foundation for our bodywork.

Try a cellular recharge session today!

Not sure which path is your? Most clients find that Stretch Therapy is the perfect foundation to start your healing journey.

Book your initial stretch session

  • "ReRe is awesome! I so look forward to my stretch appointments. She knows what she's doing, works magic, is so easy to vibe with, and the entire process is so smooth and straightforward. If you haven't gotten stretched yet you're missing out on a real treat- your body will thank you!!!!”

  • "ReAnna is such a lovely human AND so talented. Every time I go in for a stretch, I am shocked at how much it helps my body. She is professional, personable, and is incredibly knowledgeable. I highly recommend her and her business!"

  • "I look forward to my stretch therapy appointments! Reanna is very knowledgeable about fascial stretch therapy. She is encouraging with my future goal of continuing to hike the Colorado Trail. My sessions are specific to my needs and I feel cared for."

  • "My 60-year-old husband found ReAnna after suffering from back pain due to scoliosis. Traditional massage helped but Reanna really made a difference in how he felt. He and I have been attending fascial stretch therapy with Reanna for about 6 months and feel great. We invest in stretchwork to avoid injury and pain as we age. (An added bonus is Reanna’s lovely demeanor and that she lives close to our house.) Five stars!"

  • "This was the most amazing experience ever! ReAnna’s energy is so big and calming. I felt so comfortable! This session changed my life! I will go back many many times."

  • "ReAnna provided a phenomenal assisted stretch session with Reiki energy work that helped me feel & move better. Her friendly calm demeanor & customer service focus will definitely have me coming back for more sessions!"

FAQs

  • Everyone! Whether you sit at a desk all day, you’re a professional athlete, a dancer, a SAHM, or struggling from previous injuries, FST can help improve your performance at any age or level.

    Stretch Therapy helps:

    • Improve your range of motion for better overall physical performance.

    • Reduce pain, stiffness, and tightness in your muscles.

    • Proactively prevent injuries.

    • Enhance your flexibility, strength, posture, and circulation.

  • Reiki is for anyone seeking balance, calm, and deeper connection. It helps release stress, tension, and emotional heaviness while supporting the body’s natural ability to heal.

    It’s especially beneficial if you’re feeling anxious, stuck, or simply craving peace and renewal. Reiki is gentle, noninvasive, and safe for everyone — a beautiful way to restore harmony to body, mind, and spirit.

  • Please wear something you can move around easily in without restriction—comfortable athletic wear works best for both stretch therapy sessions and reiki! Avoid jeans, skirts, or anything uncomfortable when lying down. Please remove jewelry before your appointment.

  • Yes — sessions roll over for 30 days as long as your membership remains active. After 30 days, unused sessions expire.

  • Each membership requires a 3-month minimum commitment. This container creates the consistency needed for real transformation and allows your body and nervous system to experience lasting results.

  • If you’re ready to get started, book your appointment here! If you have any questions or want more info, feel free to reach out to me here.

  • You may cancel after the 3-month commitment is completed. Early cancellations are not permitted.

  • All memberships are billed automatically each month on your enrollment date.
    All appointments require payment at the time of booking, ensuring your session time is fully reserved.

  • A guest pass allows you to offer one complimentary 30-minute session to a friend or family member once per quarter (every 3 months).
    It’s a beautiful way to share the healing experience with someone you love while helping them get introduced to Release Bodywork + Healing.

  • Symphony of the Cells is not included in the membership, but members do receive a special discounted rate on the protocol. You’re welcome to add it to any session for a little extra therapeutic support.

  • Packages are available for clients who want flexibility without committing to a monthly plan. Subscriptions are best for long-term support, but packages offer another accessible option.

  • Your membership continues month-to-month unless you choose to cancel. Most clients stay because they love how supported and grounded they feel in their wellness rhythm.

Book an appointment