At Release Bodywork + Healing, our services are designed for women carrying stress, tension, and emotional load—those ready for care that goes beyond surface-level relief.
We blend practitioner-assisted movement, nervous system support, and energy-based care to reduce pain and restore balance. Whether you’re physically tight or emotionally overwhelmed, your session is tailored to meet you exactly where you are: intentionally unhurried and deeply personalized.
Movement: Stretch Therapy
The Focus: Releasing fascial restriction and improving mobility.
Best For: Physical stiffness, chronic pain, and recovery from an active life.
Investment: $127 / session
Energy Healing: Reiki + Holistic Support
The Focus: Deep nervous system regulation and emotional grounding.
Best For: Stress, overwhelm, and the "heavy" feeling that physical work alone can’t reach.
Investment: $133 / session
Special Combined Session — Release Ritual
A full-body stretch session combined with Reiki support to ease physical tension and calm the nervous system—ideal for women who carry stress in their bodies and want deeper, longer-lasting relief.
Investment: $222/session
Pulsed Electromagnetic Field (PEMF) Therapy
The Focus: Cellular recovery and inflammation reduction.
Best For: Effortless restoration, improved circulation, and calming the body at a cellular level.
Investment: $50/ session or as a Session Add-on.
The Signature Experience: The Release Ritual
The ultimate integration of Movement, Energy, and Frequency.
A full-body session coupling Stretch Therapy with Reiki Energy Healing to release both physical tension and stagnant emotions.
May Update: All Release Rituals now include time on our PEMF mat, providing a total nervous system reset in one sacred session. Investment: $222 / session Book the Ritual (Direct link to this specific service)
The “Rhythm of Care” (Wellness Options)
Packages:
3, 6, or 10-packs for those who want flexibility
Memberships (Restore, Mom’s Summer Escape & Restore+):
For women who value a consistent monthly rhythm.
Why the PEMF Mat?
What is PEMF?
Pulsed Electromagnetic Field therapy sends gentle frequency pulses through the body to "recharge" your cells. It helps move the body out of "fight or flight" and into a state of deep healing and decreased inflammation. It is the perfect foundation for our bodywork.
Not sure which path is your? Most clients find that Stretch Therapy is the perfect foundation.
FAQs
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Everyone! Whether you sit at a desk all day, you’re a professional athlete, a dancer, a SAHM, or struggling from previous injuries, FST can help improve your performance at any age or level.
Stretch Therapy helps:
Improve your range of motion for better overall physical performance.
Reduce pain, stiffness, and tightness in your muscles.
Proactively prevent injuries.
Enhance your flexibility, strength, posture, and circulation.
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Reiki is for anyone seeking balance, calm, and deeper connection. It helps release stress, tension, and emotional heaviness while supporting the body’s natural ability to heal.
It’s especially beneficial if you’re feeling anxious, stuck, or simply craving peace and renewal. Reiki is gentle, noninvasive, and safe for everyone — a beautiful way to restore harmony to body, mind, and spirit.
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Please wear something you can move around easily in without restriction—comfortable athletic wear works best for both stretch therapy sessions and reiki! Avoid jeans, skirts, or anything uncomfortable when lying down. Please remove jewelry before your appointment.
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Yes — sessions roll over for 30 days as long as your membership remains active. After 30 days, unused sessions expire.
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Each membership requires a 3-month minimum commitment. This container creates the consistency needed for real transformation and allows your body and nervous system to experience lasting results.
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You may cancel after the 3-month commitment is completed. Early cancellations are not permitted.
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All memberships are billed automatically each month on your enrollment date.
All appointments require payment at the time of booking, ensuring your session time is fully reserved. -
A guest pass allows you to offer one complimentary 30-minute session to a friend or family member once per quarter (every 3 months).
It’s a beautiful way to share the healing experience with someone you love while helping them get introduced to Release Bodywork + Healing. -
Symphony of the Cells is not included in the membership, but members do receive a special discounted rate on the protocol. You’re welcome to add it to any session for a little extra therapeutic support.
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Packages are available for clients who want flexibility without committing to a monthly plan. Subscriptions are best for long-term support, but packages offer another accessible option.
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Your membership continues month-to-month unless you choose to cancel. Most clients stay because they love how supported and grounded they feel in their wellness rhythm.