Release & Restore: Feeling Stuck? Let's Clear It
You’ve been living in your head… but your body is the one carrying the weight.
Think about the heavy fatigue of a demanding month. The physical toll of constant, low-grade stress that keeps your mind racing, your breath shallow, and your body locked in survival mode—where you’re exhausted but can’t seem to actually rest. Eventually, daily pressure shows up as a locked nervous system, tense shoulders, brain fog, and absolute physical depletion.
✨ This is your space to drop out of fight-or-flight and step into deep peace.
This workshop is a grounded, deeply restorative floor-based experience designed to help you physically soothe your nervous system and clear the mental static. Through simple, powerful vagus nerve regulation techniques paired with the profound rest of Yoga Nidra (yogic sleep), we will help your body turn off the internal alarm system and melt the tension right out of your tissues.
No strenuous workouts. No energy work. Just you, the mat, and an intentional journey from high-alert survival back home to your natural state of ease.
🌸 What You’ll Experience:
Vagus Nerve Activation: Learn tangible somatic hacks—including gentle eye movements and sub-occipital releases—to manually flip your body's internal reset switch.
Deep Nervous System Reset: A floor-based sequence designed to soften the jaw, neck, and diaphragm—the exact places where stress forces us into a functional freeze.
Guided Yoga Nidra Journey: Lie back, get comfortable, and drift into a state of deep, conscious sleep that mimics the restorative brain waves of REM sleep, clearing subconscious mental clutter.
👑 EXCLUSIVE VIP MAT UPGRADE (Only 1 Spot Available): Elevate your reset by spending the entire workshop soaking in cellular healing on our PEMF (Pulsed Electromagnetic Field) Mat. This premium add-on recharges your cells and accelerates nervous system regulation, perfectly amplifying your Yoga Nidra experience. (Add-on: $25 — select at checkout)
🤍 This Is For You If:
You feel physically locked in stress, "tired but wired," or completely overwhelmed.
You want a biology-backed, movement-focused way to calm your brain and body.
You are craving a luxury, deeply restorative rest that leaves you feeling lighter and clear-headed.
🌿 About Your Facilitator: This workshop is guided by ReAnna Romero-Alirez, Stretch Therapist, Reiki Practitioner, and the Owner of Release Bodywork + Healing. ReAnna specializes in restorative, non-aggressive bodywork techniques that honor the nervous system, helping women step out of survival mode and back into physical freedom.
🗓️ Event Details:
Date: Friday, July 31st
Time: 6:00 PM – 7:30 PM
Location: Release Bodywork + Healing – Littleton, CO
Public Investment: $77 General Admission
VIP Cellular Reset Upgrade: +$25 (Select at checkout)
EAC Members: COMPLETELY FREE!
🔥 Want to attend this event (and all future events) for free? Join the Embodied Alchemy Collective membership today for just $111/month to unlock 2 luxury healing circles every month, our private community sanctuary, and exclusive member perks.
🤍 Reserve Your Spot: This is a limited-capacity workshop to ensure everyone has ample space to rest and reset completely. If your nervous system has been begging for a true break… this is your sign to listen.
