Self Love Yoga Workshop
Return to Yourself. Remember Your Magic.
In the midst of Valentine’s season, when the world focuses on loving others, this workshop brings you lovingly back home to yourself.
This 90-minute experience is designed to help you reconnect with your heart, soften into your body, and remember the love always lives within you.
Whether you’re craving grounding, nourishment, restoration, or a sense of wholeness… this is your morning.
What You Can Expect
A Love-Infused Herbal Elixir
You’ll arrive to a warm, heart-opening herbal elixir crafted with intention to ground, soften, and support you as you settle in.
Gentle Guided Breathwork
We’ll begin on our mats with simple breathwork to go inward, quiet the mind, and open the heart.
Heart-Opening Yoga Flow
A slow, gentle, intuitive flow filled with heart-openers, intentional movement, and deep presence. This practice is designed to help you reconnect with your body, honor every inch of yourself, and cultivate true self-love from the inside out.
Guided Journaling + Integration Time
Throughout the flow, soft journal prompts will be woven in. At the end, you’ll have space to integrate, connect with your heart, and write with clarity, compassion, and intention.
Leave Feeling Whole
You'll walk away feeling grounded, nourished, and reconnected to yourself—with a renewed sense of love, gratitude, and appreciation for your beautiful body and this human experience.
What To Bring
Yoga mat
Journal + pen (I will provide prompts)
An open heart
The Details
When: Saturday, Feb 8 • 10:30 AM – 12 PM
Where: Embodied Alchemy Collective - 5808 S. Rapp St Unit 265, Littleton (Downtown)
Investment: $33
This Workshop Is For You If...
You want to deepen your relationship with yourself
You’re craving a grounding, gentle, feminine morning practice
You’re in a season of healing, softening, or reconnecting
You want a space to breathe, move, and feel held
You want to celebrate Valentine’s season in a more intentional, nourishing way
Reserve Your Spot- $33
Space is intentionally limited to create a safe, intimate experience for a beautiful group of women.
I truly hope you’ll join us. Sign-up to reserve your spot here.
