Soft Reset: Reconnect to Your Body
You’ve been living in your head… but your body is the one carrying the weight.
The long days of rushing. The physical toll of daily stress. The tight spots you keep ignoring just to get through the week. Eventually, it shows up as sticky, stiff hips, shoulders that feel like a heavy coat, and absolute physical exhaustion.
This is your space to inhabit your body again.
This workshop is a hands-on, floor-based movement experience designed to help you shake off the mental static and get back into your skin. Through targeted, restorative stretching and intentional breathing, we will pinpoint exactly where you’ve been holding tension and physically release it.
No long, silent meditations. No energy work. Just you, your breath, and conscious, restorative movement to come back home to yourself.
What You’ll Experience:
Targeted Restorative Stretching: A dedicated floor sequence focusing on the areas that hold the most stress—hips, low back, shoulders, and neck.
Breathing Into Tension: Learn how to use your breath as a physical tool to soften tight fascia and open restricted joints.
Conscious Somatic Movement: Slow, gentle, intuitive movement patterns designed to break up physical stagnation.
Active Physical Release: A deliberate practice of identifying physical blocks and physically exhaling them out, leaving you feeling spacious and fluid.
EXCLUSIVE VIP MAT UPGRADE (Only 1 Spot Available): Elevate your physical reset by spending the entire workshop soaking in cellular healing on our PEMF (Pulsed Electromagnetic Field) Mat. This premium add-on recharges your cells, flushes deep physical tension, and accelerates nervous system regulation, perfectly amplifying your somatic stretching. (Add-on: $25 — select at checkout)
🤍 This Is For You If:
You feel stiff, tight, or physically restricted from a demanding week.
You’re tired of "thinking" about your stress and just want to move it out of your tissues.
You want a grounded, movement-focused reset that leaves you feeling flexible, light, and deeply at ease.
About Your Facilitator:
This restorative workshop is guided by ReAnna Romero-Alirez, Stretch Therapist, Reiki Master, and the Owner of Release Bodywork + Healing. ReAnna specializes in restorative, non-aggressive bodywork techniques that honor the nervous system, helping women step out of survival mode and back into physical freedom.
Event Details:
Date: Friday, June 26th
Time: 6:00 PM – 7:30 PM
Location: Release Bodywork + Healing – Littleton, CO
Public Investment: $77 General Admission
VIP Cellular Reset Upgrade: +$25 (Only 1 spot available! Select at checkout)
EAC Members: COMPLETELY FREE!
🔥 Want to attend this event (and all future events) for free? Join the Embodied Alchemy Collective membership today for just $111/month to unlock 2 luxury healing circles every month, our private social-media-free community sanctuary, and exclusive member perks.
🤍 Reserve Your Spot:
This is an active, limited-capacity workshop to ensure everyone has ample space to stretch, move, and breathe deeply.
If your body has been asking for a physical reset… this is your sign to listen.
