Inner Compass: A Nervous System Reset for Overthinking + Self-Doubt
A soft, guided evening to help you reconnect and trust yourself again
You know that feeling when your mind won’t shut off…
You overthink, second-guess, and still don’t feel clear.
This isn’t because you don’t know what to do—
it’s because you’re disconnected from where your answers actually live… your body.
✨ This evening is your space to come back to it.
What This Experience Is
Not a typical workshop.
No pressure. Nothing to perform.
Just a soft, supportive space to:
Calm your nervous system
Get out of your head and into your body
Reconnect to your intuition
Feel what a true “yes” actually feels like
You’ll be guided through gentle somatic practices, intuitive journaling, and restorative stillness.
This Is For You If:
You overthink decisions (big or small)
You feel disconnected from your body
You’re craving clarity without forcing it
You want to feel calm, grounded, and confident again
Details
📍 Release Bodywork + Healing (Littleton, CO)
🗓 Thursday, April 9th
⏰ 6:00 PM – 7:30 PM
✨ Cozy, grounding, intimate
🧘♀️ Bring a journal + yoga mat
👉 Spots are limited to keep this space intimate. Save your spot now.
