Frequently asked questions…

Who can benefit from stretch therapy?

• The simple answer is everyone! Whether you’re a professional athlete, dancer, or struggling from previous injuries, FST can help improve your performance at any age or level.

Stretch Therapy helps:

• Improve your range of motion for better overall physical performance

• Reduce pain, stiffness, and tightness in your muscles

• Proactively prevent injuries

• Enhance your flexibility, strength, posture, and circulation

What do I wear?

• Please wear athletic clothing, no restrictive clothing. Also please remove any jewelry prior to your appointment.

Why work with a private stretch therapist?

• Stretch therapy releases a lot of stored energy, emotions and trauma from the body. Private sessions allow for vulnerability in a safe setting

• Our training in backed by the Stretch to Win institute and requires completion of a 40 hour workshop

• We understand the mind-body connection and how to utilize breath as another tool to help you during your session

What type of payments do you accept?

• Cash, Venmo, credit card & HSA.

How do I schedule a stretch appointment?

• Go online here and see what fits your schedule! Book Here . Bodywork by ReRe is located in Littleton, Co off Coalmine/Simms in a home residence.

Do you offer stretch therapy for corporate events?

• Yes! Please send an email to rerefitness303@gmail.com to book your event spot at least 30 days in advance.

Do you offer In-home stretch therapy sessions?

• Yes! Text/call to request In-home. Fixed rate applies. Maximum travel distance is 15 miles from zipcode 80127.