ReAnna Romero-Alirez 3/2/25 ReAnna Romero-Alirez 3/2/25

What to Wear for a Reiki Session?

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ReAnna Romero-Alirez 12/20/24 ReAnna Romero-Alirez 12/20/24

Can Stretch Therapy Work for Sciatic Pain?

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ReAnna Romero-Alirez 10/16/24 ReAnna Romero-Alirez 10/16/24

How to Choose the Right Practitioner for Your Wellness Journey

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ReAnna Romero-Alirez 8/25/24 ReAnna Romero-Alirez 8/25/24

Why You Should Try Reiki: A Gentle Journey to Inner Peace

Your journey towards inner peace with Reiki

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ReAnna Romero-Alirez 7/8/24 ReAnna Romero-Alirez 7/8/24

How Can I Add Activity to My Day?

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ReAnna Romero-Alirez 2/5/24 ReAnna Romero-Alirez 2/5/24

The Science Behind Flexibility: Bending the Rules (and Your Body)

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ReAnna Romero-Alirez 1/22/24 ReAnna Romero-Alirez 1/22/24

Stretch Your Way to Sweet Dreams: Simple Routines for a Restful Night

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ReAnna Romero-Alirez 1/8/24 ReAnna Romero-Alirez 1/8/24

5 Stretches for Everyday Back Pain: Move Your Way to Relief

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ReAnna Romero-Alirez 1/3/24 ReAnna Romero-Alirez 1/3/24

Boost Your Recovery with Normatec Compression Boots

Normatec Boots are great for recovery! Here’s why we use them with clients.

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holidays, wellness tips ReAnna Romero-Alirez 12/21/23 holidays, wellness tips ReAnna Romero-Alirez 12/21/23

Holiday Hustle Hack: Your Guide to Stress-Free Joy (For Women)

Holiday Hustle Hack: Your Guide to Stress-Free Joy (For Women)

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ReAnna Romero-Alirez 12/10/23 ReAnna Romero-Alirez 12/10/23

Unwrap a Gift of Calm: Making Time for Yourself During the Holidays

Unwrap a Gift of Calm: Making Time for Yourself During the Holidays

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ReAnna Romero-Alirez 7/20/23 ReAnna Romero-Alirez 7/20/23

How Stretch Therapy Can Help Relieve Migraine Symptoms

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ReAnna Romero-Alirez 7/17/23 ReAnna Romero-Alirez 7/17/23

5 Tips To Help You Relax

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ReAnna Romero-Alirez 7/17/23 ReAnna Romero-Alirez 7/17/23

Stretch Therapy for Mental Health

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ReAnna Romero-Alirez 7/9/23 ReAnna Romero-Alirez 7/9/23

The Importance of Taking Care of Your Health as You Age

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ReAnna Romero-Alirez 6/29/23 ReAnna Romero-Alirez 6/29/23

How Stretch Therapy Can Help Release Built Up Trauma and Anxiety

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ReAnna Romero-Alirez 6/26/23 ReAnna Romero-Alirez 6/26/23

Stretch Therapy for Moms: How It Can Help You Feel Your Best

Stretch Therapy for Moms: How It Can Help You Feel Your Best

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ReAnna Romero-Alirez 6/7/23 ReAnna Romero-Alirez 6/7/23

BEING SORE AFTER WORKING OUT

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ReAnna Romero-Alirez 3/11/19 ReAnna Romero-Alirez 3/11/19

What To Do In Between Visits?

What To Do In Between Visits?

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