A Nervous System Reset for What You’ve Been Holding

You’ve been strong for everyone… but where does it go?

The stress.
The emotions you don’t have time to process.
The tension that keeps building in your body.

Eventually, it shows up as:

• tight shoulders

• a heavy chest

• feeling overwhelmed for “no reason”

• or just not feeling like yourself anymore

✨ This is your space to release it.

This guided experience is designed to help you gently move through stored stress and emotional buildup—so you can feel lighter, clearer, and more at ease in your body.

You don’t have to force anything.
Your body already knows what it’s ready to let go of.

What You’ll Experience:

• Guided breathwork + somatic practices to support emotional release

• Gentle movement to unlock stored tension in the body

• Nervous system regulation techniques to create safety as you release

• Group Reiki support for deeper integration

• Grounding + stillness so you leave feeling held, not overwhelmed

This Is For You If:

• You’ve been holding in stress or emotions

• You feel tension in your body that won’t go away

• You’re overwhelmed, but can’t quite explain why

• You’re ready to release—but want to feel safe doing it

What You’ll Leave With:

• A sense of emotional lightness

• Less tension in your body

• A calmer, more regulated nervous system

• The feeling of finally letting go of what you’ve been carrying

Event Details:

📍 Release Bodywork + Healing – Littleton, CO
🕕 6-730pm
💵 $44 | Free for Embodied Alchemy Collective members

🤍 Reserve Your Spot:

This is an intimate, guided experience with limited space.
If your body has been asking for a reset… this is your sign to listen.