HOLISTIC STRETCH THERAPY AND REIKI ENERGY HEALING
Helping you thrive through movement + mindfulness.
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Hi, I’m ReAnna — Founder of Release Bodywork + Healing, a women’s wellness center in Littleton, Colorado. As a Certified Stretch Therapist and Reiki Energy Practitioner, I help women release pain, stress, and tension while restoring balance in body, mind, and spirit. At our wellness center, you’ll find personalized stretch therapy, Reiki energy healing, and holistic experiences that support relaxation, mobility, and emotional wellbeing.
Life throws a lot at us daily, which can result in aches, pains, and stress stored deep in our bodies. As a Certified Stretch Therapist, I use stretch therapy to combat aches and pains by tapping into the body's natural healing capabilities so you can heal from the inside out. I work with my clients to engage the entire myofascial system by targeting muscles as well as their neighboring joints, ligaments, tendons, and bones to eliminate pain, improve mobility, optimize athletic performance, and release stored and stagnant emotions.
I am passionate about helping people tap into the power of stretching and self-care to not only move well but LIVE well.
Holistic wellness for mind, body, and spirit.
Unlike traditional stretching, stretch therapy is more functional and dynamic—like a dance. I focus on mobility, function, and longevity to give you a mood-boosting and life-changing stretch experience that will help you move effortlessly and feel calmer. Whether you spend your days sitting at a desk or on your feet, you’re a professional athlete, or you’re training for an event, stretch therapy can help you significantly reduce pain, prevent injury, and enhance your flexibility, strength, and overall performance.
Stretch therapy is for you if…
You carry stress and tension in your joints and are looking for effective and lasting pain relief.
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You’re a professional athlete looking to amplify your training routine and improve your performance.
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You are recovering from an injury and looking for a natural alternative to pain meds.
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You want to maintain or improve your mobility, flexibility, and posture as you get older.
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Healing Self: Tips & Tricks On How To Improve Your Lifestyle Mentally & Physically From Your Home
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