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Cozy Candlelight Meditation + Journaling

  • Release Bodywork and Healing 5808 S. Rapp Street Unit 265 (map)

Cozy Candlelight Meditation + Journaling

A gentle nervous system reset for women craving quiet, clarity, and softness.

πŸ“ Release Bodywork + Healing Wellness Center | Downtown Littleton
πŸ•• 6:00–8:00 PM

πŸ’« Investment
$55 Non-Members
FREE for Embodied Alchemy Collective (EAC) Members (registration required)

Feeling mentally full, emotionally tender, or overstimulated?

This candlelit evening is an invitation to slow everything down β€” your thoughts, your breath, your body β€” and reconnect with yourself in a way that feels safe, unrushed, and deeply nourishing.

This experience blends a calming guided meditation with reflective journaling to support nervous system regulation, emotional clarity, and inner presence. There’s nothing to perform, share, or figure out β€” just space to soften and be held.

What you’ll experience

✨ A soothing, candlelight-guided meditation to calm the nervous system
✨ Thoughtful journaling prompts for clarity, reflection, and self-connection
✨ A warm, quiet atmosphere that supports rest and emotional spaciousness
✨ Time to release the noise of the day and come back to yourself
✨ A cozy, supportive container held with care

This gathering is for you if:

βœ” You’ve been feeling overstimulated or emotionally full
βœ” You’re craving quiet without isolation
βœ” You want rest with intention, not distraction
βœ” You value gentle, grounded practices that meet you where you are

About your facilitator

This gathering is facilitated by ReAnna Romero-Alirez, founder of the Embodied Alchemy Collective and owner of Release Bodywork + Healing. ReAnna creates calm, nurturing spaces where women can regulate their nervous systems, reconnect with themselves, and experience gentle, embodied healing.

About the Embodied Alchemy Collective (EAC)

The Embodied Alchemy Collective is a women-centered wellness community offering intentional gatherings and embodied practices that support emotional wellbeing, self-trust, and sustainable balance.

✨ EAC members attend this experience at no additional cost as part of their monthly membership.

What to bring

  • Yoga mat or cushion for comfort

  • Journal + pen

  • A cozy layer

Limited space

To honor the intimacy of this candlelit container, space is limited to 8 women.

πŸ‘‰ Reserve your spot early and give yourself permission to slow down.

A gentle reminder

Rest is not a reward β€” it’s a necessity.

Join us for this cozy evening of reflection and renewal, and leave feeling calmer, clearer, and more grounded in yourself. πŸ•―οΈβœ¨

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February 26

Midday Reset: Tea, Gentle Stretch & Reflection